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Tuesday, March 13th, 2007

Masters Ordered Training For Slave Girls Kegels

Yesterday me and my master had a long chat on the phone again and he gave me new orders.
He wants me to do Kegel exercises regularly now. This will help me getting much more effort in lovemaking and will result in bigger more powerful orgasms.
For those of you who don´t know what kegels means, the pc muscle (puboccygeur muscle) in women is a round ring which surrounds my vagina and the opening. (In men, this muscle can make the erection jump - who can train it too by the way, getting the same results as women do)
When the pc is voluntarily squeezed, it can stop the flow of urine.

My master explained me very carefully how to do kegels.
I have to tighten my muscles which I normally use to hold in my urine and bowel movements over a count of 10 (for the beginning). Then I should hold these muscles tight for a count of 10 and then relax them over a count of 10. This will be one cycle. For the beginning I have to do 30 cycles per session which he will increase regularly. He recommanded f sessions per day, which I will do of course. But I think I will train a bit more to become a better slave.

These Kegel exercises result in strengthening of the pelvic flow muscles and sphincters. I hope I will make progress in this because my master wants me to have more powerful orgasms.

P.


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    • This entry was posted on Tuesday, March 13th, 2007 at 6:42 pm and is filed under BDSM. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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